FitNastics for Kids: Coming this Fall

FitNastics for Kids: Coming this Fall

Get ready for one hour of FUN and EXERCISE!

This 60-minute class is a fun workout that promotes stretching, introduces trampoline skills, and is designed to improve flexibility, balance and strength. Take your newly developed skills with your new Jump 360 friends and enjoy the entire park for the final 15 minutes of each class!
  • Supervision by our qualified fitness instructors and assistants
  • Trampoline safety taught in a safe and fun environment
  • Goal structured fitness program

FitNastics F1 (Ages 5-10)
FitNastics focuses on teaching children how to have fun and be safe while taking care of their bodies. In particular, we aim to develop flexibility, core strength and cardio-vascular conditioning which are all vital when learning to bounce safely or when growing older in general. Fitnastics LV 1 has been designed to be effective for children ages 5-10. The intensity and duration of each exercise have been adapted to provide a workout that is safe and enjoyable for this age group.
Monday F1 Schedule:
  • September 18, 25
  • October 02, 16, 23, 30
  • November 06, 13, 20, 27
  • December 04, 11, 18
 Thursday F1 Schedule:
  • September 21, 28
  • October 05, 12, 19, 26
  • November 02, 09, 16, 23, 30
  • Dec 07, 14
Register for FitNastics F1
FitNastics F2 (Ages 9-14)
FitNastics focuses on teaching children how to have fun and be safe while taking care of their bodies. Our goal is to develop flexibility, core strength and cardio-vascular conditioning which are all vital when learning to bounce safely or when growing older in general. Fitnastics LV 2 has been designed to be effective for children ages 9-1). This is achieved by the addition of more challenging exercises and intensity to provide a workout that is safe and enjoyable for this age group.
Monday F2 Schedule:
  • September 18, 25
  • October 02, 16, 23, 30
  • November 06, 13, 20, 27
  • December 04, 11, 18
 Thursday F2 Schedule: 
  • September 21, 28
  • October 05, 12, 19, 26
  • November 02, 09, 16, 23, 30
  • Dec 07, 14
Register for FitNastics F2

Pre-register before 04 Sept and receive a FREE T-SHIRT

2017-08-22T14:20:56+00:00 August 22nd, 2017|News, Edmonton, Edmonton, Events|Comments Off on FitNastics for Kids: Coming this Fall